Woman who struggled with her weight her entire life, successfully lost 90 pounds on keto diet

Weight loss is a struggle that everyone can relate to. While it is important to maintain body positivity, managing one’s weight is important from a health perspective. Others may not have any problems maintaining a healthy weight, but there are many out there who have had to struggle with body issues all their life. Chineye

Taking a girl’s trip with your best friends is good for your health, scientists say

If you’ve been having doubts about booking that girls trip with your best-friends, then what you’re about to read might just change your mind. In this ever-evolving and fast-paced world, it’s so easy to get caught up in the avalanche of deadlines, emails, and tasks that you have to accomplish. At the end of a