If you’re in a romantic and happy relationship, chances are, you’ve been packing on the pounds since you and your partner got together. Have you ever wondered why that happens? Well, experts have discovered the likely culprit to this phenomenon, and you don’t even have to look far […]
If you’ve been having doubts about booking that girls trip with your best-friends, then what you’re about to read might just change your mind. In this ever-evolving and fast-paced world, it’s so easy to get caught up in the avalanche of deadlines, emails, and tasks that you have […]
Rosemary, an aromatic evergreen herb, not only smells and tastes good but also carries with it a number of health benefits. Since ancient times, people have benefited from its medicinal properties. One purpose that it serves is how it can boost one’s ability to recall information or events. […]
Recently, the U.S. FDA approved esketamine, a fast-acting drug derived from the anesthetic, ketamine, that is intended to aid the treatment-resistant population of people with depression. There are about 16.2 million Americans who suffer from major depression, and as many as a quarter of them reported achieving little to […]
We never thought that we would be seeing these two words in one sentence – but, a recent study shows that alcohol (glasses of wine or beer), when taken in the right amounts, actually contributes to longevity. Dr. Claudia Kawas, a specialist in neurology from the University of […]
The importance of sleep to a healthy and happy life cannot be denied. It’s a fact. The daily grind for most of us looks like this: We wake up at 7am, take a shower, then grab some coffee on the way to work. By the time we leave […]
The Japanese have a word for ‘overwork’ called Karōshi (過労死). According to them, people who work themselves to exhaustion have a greater chance of passing away early. They are at a higher risk of suffering from a heart attack and stroke due to stress and poor diet. A […]
It is a universally accepted fact that diets are hard to stick to. Having controlled eating portions are bound to make anyone feel miserable and worse, hungry. Now that different types of cleanses and diet fads are popping up here and there, it’s really hard to decide which would […]
Aside from the overflowing joy and happiness, owning an animal comes with a string of health benefits as well. Recent studies show that being around an animal companion helps in reducing one’s stress levels, regulating blood pressure, preventing stroke, and even improving mental health. However, despite these tempting […]
Migraine is experienced by 1 billion people globally, ranking as the third most common disease in the world. It is much more than just a bad headache, but a neurological condition that can be extremely incapacitating for sufferers. Migraine symptoms vary, but the most common is a severe, throbbing, recurring […]
If there is one gift that technology blessed the human race with, it is the invention of smartphones and social media. There is something enthralling about feeling connected with every one you know and being updated in their life. In fact, recent statistics show that an American teenager […]
Random acts of kindness happen all around the world. And when we say all around the world, we literally mean in every corner of the world, for instance, even inside an airplane. A first class passenger decided to give up his seat for a mother and her sick […]
