Stories to make you feel better.
Weight loss is a struggle that everyone can relate to. While it is important to maintain body positivity, managing one’s weight is important from a health perspective. Others may not have any problems maintaining a healthy weight, but there are many out there who have had to struggle with body issues all their life. Chineye
Kade Lovell, in spite of his age, is already an experienced runner. So when the 9-year-old boy was nowhere to be seen during the St. Francis Franny Flyer 5K last September 21 in Sartell, Minnesota, his mother was left curious, worried, and later, proud. The young fourth-grader had meant to run in the 5K (3.1-mile)
Cranial plagiocephaly, also known as “flat head syndrome”, is a common condition observed in about half of babies in their first year of life. Fortunately, it is not life-threatening and treatable with corrective helmets that a newborn must wear for a few weeks or months. As much as these helmets will help your baby, they’re
After doctors told him that he had only two years to live, this man set out on a serious weight loss plan to extend his life. At age 38 and weighing 651 lbs (46.5 stone), Carlos Orosco was sitting in the doctor’s office discussing leg amputation. His weight caused cellulitis, which is a common skin
If you’re in a romantic and happy relationship, chances are, you’ve been packing on the pounds since you and your partner got together. Have you ever wondered why that happens? Well, experts have discovered the likely culprit to this phenomenon, and you don’t even have to look far – it’s your relationship! According to several
If you’ve been having doubts about booking that girls trip with your best-friends, then what you’re about to read might just change your mind. In this ever-evolving and fast-paced world, it’s so easy to get caught up in the avalanche of deadlines, emails, and tasks that you have to accomplish. At the end of a
Recently, the U.S. FDA approved esketamine, a fast-acting drug derived from the anesthetic, ketamine, that is intended to aid the treatment-resistant population of people with depression. There are about 16.2 million Americans who suffer from major depression, and as many as a quarter of them reported achieving little to no results from available treatments, including FDA
We never thought that we would be seeing these two words in one sentence – but, a recent study shows that alcohol (glasses of wine or beer), when taken in the right amounts, actually contributes to longevity. Dr. Claudia Kawas, a specialist in neurology from the University of California, and her team of researchers discovered
The importance of sleep to a healthy and happy life cannot be denied. It’s a fact. The daily grind for most of us looks like this: We wake up at 7am, take a shower, then grab some coffee on the way to work. By the time we leave our house, it’s already 8 in the
The Japanese have a word for ‘overwork’ called Karōshi (過労死). According to them, people who work themselves to exhaustion have a greater chance of passing away early. They are at a higher risk of suffering from a heart attack and stroke due to stress and poor diet. A new study published by the Melbourne Insitute
It is a universally accepted fact that diets are hard to stick to. Having controlled eating portions are bound to make anyone feel miserable and worse, hungry. Now that different types of cleanses and diet fads are popping up here and there, it’s really hard to decide which would be the best one for you. But
Aside from the overflowing joy and happiness, owning an animal comes with a string of health benefits as well. Recent studies show that being around an animal companion helps in reducing one’s stress levels, regulating blood pressure, preventing stroke, and even improving mental health. However, despite these tempting advantages, some people are still hesitant of