Importance of Sleep: Staff should start work at 10am to avoid sleep deprivation
The importance of sleep to a healthy and happy life cannot be denied. It’s a fact. The daily grind for most of us looks like this: We wake up at …
health
This ‘Taco Cleanse’ is actually good for your health – known as the best non-diet ever
It is a universally accepted fact that diets are hard to stick to. Having controlled eating portions are bound to make anyone feel miserable and worse, hungry. Now that different types …
Want to protect your kids from allergies? Study says multiple pets will help
Aside from the overflowing joy and happiness, owning an animal comes with a string of health benefits as well. Recent studies show that being around an animal companion helps in …
The next big thing in migraine pain relief is already here
Migraine is experienced by 1 billion people globally, ranking as the third most common disease in the world. It is much more than just a bad headache, but a neurological condition …
Social media is making teen girls depressed, study says
If there is one gift that technology blessed the human race with, it is the invention of smartphones and social media. There is something enthralling about feeling connected with every …
Passenger flying first-class gave up his seat for a mom with a sick baby
Random acts of kindness happen all around the world. And when we say all around the world, we literally mean in every corner of the world, for instance, even inside …
Two quick-thinking elementary school students saved their bus driver who collapsed
When faced with an emergency, one must remain calm because panicking affects a person’s ability to think critically and make good decisions. But because it is human nature to react …
When she was born and they told me she needed special care, I cried uncontrollably
Motherhood is uniquely experienced by all who have children, be it birth or adoptive mother. You are A MOTHER. No two mothers are the same and no two babies are …
Lying in a long hot bath burns as many calories as a 30 minute walk
It’s amazing how activities that make little effort to do could bring great benefits to our life. Giving yourself a good time soaked in a hot bath is one example …
First drug to prevent migraine approved by U.S. Food and Drug Administration
For those who have chronic migraine, the severe throbbing in their head which most often leave them feeling disabled, cannot be cured by a simple sleep, or a pop of …
10 reasons why couples who sleep together live longer
A recent survey shows that couples who sleep together live longer and healthier. This proves that sleeping with a partner is better and has incredible benefits to you. It is also …
Higher Vitamin D levels may be linked to lower risk of cancer, study finds
For decades now, experts and scientists all over the world have been exerting their efforts in finding the cure for cancer. Unfortunately, even after years of research, up to now, …