Do you seek validation from others? Here’s why you should stop doing it now

Forgiving a friend or a colleague can be a breeze but to forgive a parent is another story. The closer we are to someone who hurt us, the more difficult it is to forgive them. It takes a continuous effort over weeks, months, or even years. Also, failing to receive an apology from a parent …

Turmeric, or Curcuma longa, is a vibrant and aromatic spice that has captivated the culinary world for centuries. The health benefits of turmeric are also known anywhere around the world. With its distinctive golden-yellow hue and earthy flavor, turmeric has been a staple in kitchens and a key ingredient in traditional medicine and cultural practices …

The word “toxic” is so commonly used these days – but do we know what it actually means? It may mean different things to different people, but it is likely that we have all encountered some toxicity in our lives. Toxicity, though, is not always easy to recognize. Dealing with a toxic person is quite …

Everyone understands the importance of maintaining one’s health, but working out is not really easy for a lot of people. Going to the gym to exercise may be particularly daunting. While keeping fit should be applauded, there may be a lot of pressure to have a certain level of fitness or at least have a …

Can you imagine yourself living in an abandoned lighthouse? It might sound like a lovely idea, with thoughts of peace, ocean mist, and vast views. Even though it seems like a very alone kind of life, something is fascinating about living in these tall, old buildings by the sea that’s more than just being by …

All Shark Tank fans know that convincing all the 5 Shark Tank judges is next to impossible. Some contestants are lucky enough to get a deal with one or two investor judges. However, a father and son duo did not just go home with a staggering $125,000 deal; all the judges also teamed up to …

Everyone must be familiar with the popular saying, “To err is human; to forgive, divine.” That adage must be particularly true since forgiving must be one of the most difficult things to do for people. This certainly applies to situations where the pain was inflicted by someone very close to you. For some people, holding …

A retired veteran is on a lifetime mission: feeding stray cats and making sure they are loved and well taken care of. To do this, he had to collect scrap metals and sell them. He has been doing it for the last 28 years and doesn’t have any intention to stop. 82-year-old Willie Ortiz has …

Most experts agree that narcissists are made, but if Dr. Ramani Durvasula had to hazard a guess, she said that maybe 10–20% of the basis for a narcissistic personality may be attributed to genetics. Knowing that narcissism is developed provides a better understanding of how to prevent the growth of such personalities among families and …

Imagine driving along the scenic Highway 50 up to Elmdale, turning westward. Within a mere 90 minutes, you’re enveloped by the authentic serenity of Kansas. Listen to the rustling leaves, witness an unpolluted night sky, and experience a golden tranquility. Deep in the heart of West Chase County, surrounded by lush soybean fields and embraced …

A football player donated plasma to afford school and pay the bills. Now, he no longer has to do it; thanks to a teammate who gave up his scholarship for him. Zach Conti has been juggling multiple jobs for four years so he could go to school. To get by and pay the bills, he …

It’s been two months since my bone marrow cancer diagnosis. Two weeks since I returned home from my first visit to Fred Hutchinson Cancer Center in Seattle. Two days until my first bone marrow biopsy – the results of which will designate me as Stage 1, 2 or 3. Myeloma doesn’t have a Stage 4. …