Expel Stress From Your Being

That stress you’ve placed upon your shoulders is going to crush you. Get rid of it. You don’t need to be perfect. You don’t need to have it all together. You don’t need to please everyone. Place that heavy burden on the ground. Throw it into the sea. Expel it from your being. You will be lighter in mind, body, and soul. Say NO without explanation. — Unknown

GENTLE REMINDERS:

This book can be a powerful coffee table book, a gift book or a self-help book.
Display it where it can be easily seen, so that every time friends and family come to visit, they can pick it up to get a dose of inspiration: .