Being Strong Means Treating Yourself With Kindness

Being strong doesn’t mean hiding your pain. It doesn’t mean forgoing help when you’re struggling. It doesn’t mean refusing to show sadness and vulnerability. And it doesn’t mean carrying the burdens of life all by yourself. Anything that prevents your healing and stifles your growth does not correspond with strength. Being strong means refusing to … Read more

There Is A Purpose For Everyone You Meet

There is a purpose for everyone you meet. Some people will test you, some will use you, some will bring out the best in you, but everyone will teach you something about yourself. Both positive and negative relationships teach you valuable lessons. This is an incredible step toward expanding your consciousness. The road to self-discovery … Read more

The Seven Cardinal Rules of Life

1. Make Peace with Your Past so it does not spoil your present. Your past does not define your future – you actions and beliefs do. 2. What others think of you is none of your business. It is how much you value yourself and how important you think you are. 3. Time heals almost … Read more

People in happy relationships tend to gain weight, studies find

If you’re in a romantic and happy relationship, chances are, you’ve been packing on the pounds since you and your partner got together. Have you ever wondered why that happens? Well, experts have discovered the likely culprit to this phenomenon, and you don’t even have to look far – it’s your relationship! According to several … Read more

This letter is to YOU

This letter is to you. The you that’s had a rough week. The you that seems to be under constant storm clouds. The you that feels invisible. The you that doesn’t know how much longer you can hold on. The you that has lost faith. The you that always blames yourself for everything that goes … Read more