Michael Watson used to be an overweight teenager, but all this changed when he decided that enough was enough. Now, the young man is almost unrecognizable after he lost more than a hundred pounds! Two years ago, Michael was at his heaviest. The 6-foot-4 inch teen weighed 325 […]
This woman’s inspiring weight loss journey will motivate anyone to work on their own fitness goals! She shared her weight loss before and after pics on social media, big thanks to Captain America’s trainer! Ten years ago, at 39 years old, life was very different for Laura Somers. In […]
You can’t deny that people who share their weight loss pictures also inspire others to follow their weight loss journey. And this dad did just that! Among the top reasons for weight gain are poor diet, lack of exercise, and health-related issues. We’ve all gone through these things […]
People have been drinking red wine since 6000 B.C. Although the red wine has been around for ages, still a lot of people are not aware of the benefits it gives to our health. Since red wine is made by crushing and fermenting dark-colored whole grapes, it is […]
