News and stories that make you feel better after reading.
Let’s admit it – we all have slept in the office at least once in our lives. Though it isn’t a crime, sleeping during work hours is understandably frowned upon in most workplaces. But if you have sleeping quarters in your office and long enough breaks to sneak in a few minutes of shut-eye, then
How many times have you felt like staying in bed all day? An extremely comfortable mattress, warm sheets, and fluffy pillows often conspire to keeping you in for a few more minutes of shut eye even on busy days. But what if you had a bed with all the bells and whistles, would you ever
Every parent knows the struggle of putting children to sleep, most especially when they aren’t tired. Youngsters seem to have this unlimited reservoir of energy within them, that it almost seems impossible to calm them down. But if you are able to implement strict bedtime hours for your kids despite all these challenges, then you
The importance of sleep to a healthy and happy life cannot be denied. It’s a fact. The daily grind for most of us looks like this: We wake up at 7am, take a shower, then grab some coffee on the way to work. By the time we leave our house, it’s already 8 in the
If you own a dog, you probably know that like us humans, they also dream in their sleep. We’ve all seen it happen – our sleeping dog suddenly lets out a woof and their legs begin to twitch. We surely get a laugh out of these situations and it makes us wonder: what could they be
A recent survey shows that couples who sleep together live longer and healthier. This proves that sleeping with a partner is better and has incredible benefits to you. It is also believed that you calm down when you are sleeping next to someone you are comfortable with like your partner, child, or a family member. Your blood pressure is