Mediterranean diet may help protect against symptoms of depression

Is Mediterranean food healthy? The Mediterranean diet is a nutrition that is composed of eating vegetables, using olive oil, and consuming just the right amount of protein your body needs. It is very popular for the array of benefits it brings to our physical health, such as: preventing heart disease, reducing the risk of Alzheimer’s, and

People who put up Christmas decorations early are happier, experts reveal

Are you already looking for ideas for best Christmas tree decorations? We still have a few months before Christmas comes, but the Yuletide season is about to fill the air. With all of the preparation that it entails to celebrate Christmas with our beloved family, it is better if we start decorating our home for