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A recent study published in the Journal of Epidemiology and Community Health discovered that working weekends heightens the risk of developing depression, especially for women. The U.K. research examined survey data collected from the Understanding Society, the United Kingdom Household Longitudinal Study (UKHLS). It involved 11,215 men and 12,188 women who belonged to the U.K. workforce …

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The Japanese have a word for ‘overwork’ called Karōshi (過労死). According to them, people who work themselves to exhaustion have a greater chance of passing away early. They are at a higher risk of suffering from a heart attack and stroke due to stress and poor diet. A new study published by the Melbourne Insitute …

Read More about Experts say: ‘People over 40 should only work 3 days a week’