Mindfulness

There’s a lot of talk these days about mindfulness. What exactly is mindfulness and how can being mindful help someone? A lot of folks hear the word “mindfulness” and immediately think that it’s some weird, new age-y thing. It’s not that at all. So, what is it? What is mindfulness? It’s not just awareness or …

Being classy is NOT about being stuck up, but more so about having a simply unique style that will never be forgotten. To be classy is to have respect; respect for others, respect for elders and most of all respect for yourself. — Unknown