Sometimes, it’s the smallest changes that can make the biggest impact. This is what John Glaude realized when he successfully cut weight by incorporating “small changes” into his lifestyle. John’s weight loss journey began after a series of events changed his perception of weight. First, he was invited to a wedding a few years after …
Losing weight
Taking that first step to losing weight is always the hardest thing to do. But this college student took it even further – he took up running lose weight, lost 184-lbs, and went on to complete the Chicago Marathon! Ethan Taylor has always been big, and it was an advantage in his younger years as …
You can’t deny that people who share their weight loss photos also inspire others to follow their weight loss journey. And this dad did just that! Among the top reasons for weight gain are poor diet, lack of exercise, and health-related issues. We’ve all gone through these things at one point in our lives, however, …
Eden Sanboeuf, a 28-year old woman from Pennsylvania, has committed to getting back in shape after seeing her wedding photos. When she got married to her husband Rick Sanboeuf in November 2014, Eden used to weigh 305lbs. A friend took photos of her wedding, and even though she was happy about the wedding itself, the …