The journey to self-love and acceptance is long and different for everyone, but it’s a goal that’s achievable as long as you put in the work. Social worker and model Kevin Creekman knows this all too well. He has been overweight ever since he was little, that by the age of 10, he already got …
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If one wants to achieve something, it is important to be motivated and work hard on his goal. This is exactly what Jared Ream did when he tried to lose weight. Apart from health reasons, what encouraged him more was his desire to ride Orion, a new roller coaster ride at King Islands amusement park. …
Remember, happiness will never be defined by the size of your body. After all, there is no one who can be more beautiful than a person who is confident in his or her own skin. However, in celebration of body positivity, one should not deny the truth that obesity and too much weight are dangerous …
A lot of people have inspired others when they share their before and after weight loss on social media. Such is the story of Josephine. Some people hide behind their shell as a result of being overweight, but we know one particular teenager who was brave enough to come out of her hiding and overcome …
It’s amazing how activities that make little effort to do could bring great benefits to our life. Giving yourself a good time soaked in a hot bath is one example of this. You are lying on a tub filled with hot water with bubbles and foam that keep your body clean. For an extra-relaxing experience, …