Stories to make you feel better.
“Everyone has the ability to build mental strength, but most people don’t know how. We spend a lot of time talking about physical strength and physical health, but much less time on mental strength and mental health. We can choose to perform exercises that will help us learn to regulate our thoughts, manage our emotions,
One tree can start a forest; One smile can begin a friendship; One hand can lift a soul; One word can frame a goal; One candle can wipe out darkness; One laugh can conquer gloom; One hope can raise our spirits; One touch can show you care; One life can make a difference, Be that
If you are trapped between your feelings and what other people think is right, always go for whatever makes you happy. Unless you want everybody to be happy, except you.— Unknown