Take Out The Pain From Within You

Until you heal the wounds of your past, you are going to bleed. You can bandage the bleeding with food, with alcohol, with drugs and work but eventually, it will all ooze through and stain your life. You must find the strength to open the wounds, stick your hands inside, pull out the core of

Eight Ways To Rebuilding Your Life

1. Love yourself, unconditionally. 2. Release your bottled up emotions. 3. Make time for long walks, alone. 4. Avoid living beyond your means. 5. Nurture your inner strength. 6. Stop apologizing for being you. 7. Surround yourself with positive people. 8. Embrace your situation, whatever it may be.