Couples who sleep together live longer, research suggests

A recent survey shows that couples who sleep together live longer and healthier. This proves that sleeping with a partner is better and has incredible benefits to you. It is also believed that you calm down when you are sleeping next to someone you are comfortable with like your partner, child, or a family member. Your blood pressure is

Give Your Heart Time To Heal

Give yourself time to heal from a challenge you’ve been dealt. Letting go of hurt doesn’t happen overnight. It happens in slow, small steps forward. (Plus a few step backwards at times.) Be gentle and patient with yourself. — Karen Salmansohn  

Revenge Is Never The Answer

Someday, we’ll forget the hurt, the reason we cried and who caused us pain. We will finally realize that the secret of being free is not revenge, but letting things unfold in their own way and own time. After all, what matters is not the first, but the last chapter of our life which shows

Process of Healing Is Always Different

Sometimes, the people who have been through many storms often take the longest to find their path because their sensitivity is a double edged sword — at their core lies great strength but they are more susceptible to life’s pains. Good thing the soul doesn’t know a thing about deadlines. — Unknown