One of the hardest lessons in life is letting go. Whether it’s guilt, anger, love, loss or betrayal. Change is never easy. We fight to hold on and we fight to let go. — Unknown
Guilt
Many of us have shame, guilt, pain and anger attached to things we have done or experienced. We go to great lengths to hide what we have done or what has been done to us. You are as sick as your secrets. Until you reveal, examine, and unpack the negative emotions attached to the secrets, …
One of the hardest lessons in life is letting go. Whether it’s guilt, anger, love, loss or betrayal. Change is never easy. We fight to hold and we fight to let go. — Unknown