Do Not Plant Fear Inside Your Heart

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I have lived through this horror. I can take the next thing that comes along.’ You must do the thing you think you cannot do. ― Eleanor Roosevelt

Fear Hides Opportunities

You can’t do anything as long as you are afraid of what might happen. Fear clouds opportunities, erases possibilities, and limits the ability to move beyond the place in which the mind is stuck. No matter how difficult we think the problem is, we must muster up the courage to face it. — Iyanla Vanzant

Only I Will Remain

I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will

LOVE Is Stronger Than Anything

Those we most love cause us not only great joy but also great pain. LOVE is stronger than fear, life stronger than death, hope stronger than despair. We have to trust that the risk of loving is always worth taking.  —  Henri J.M. Nouwen

Don’t Attach The Victim Label To Yourself

There are many ways to manage fear, but I believe it’s more important to realize you are not a helpless victim, you are not a fly caught in a spider web, and that even if bad things happened before, it doesn’t mean they will again. You CAN protect yourself. You CAN deal with the fear.

I Have Lived Through This Horror…

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I have lived through this horror. I can take the next thing that comes along.’ You must do the thing you think you cannot do. ― Eleanor Roosevelt

The Broken Window

To believe that we can and must hide the parts of us that are broken, out of fear that others are incapable of loving the parts of us that we cannot love ourselves, is to believe that sunshine is incapable of entering a broken window and warming an empty room. — Sandra Kring We recommend