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A man from Bristol, England, named Rob Osman has been struggling with his mental health for years. Since he was 10 years old, he has suffered from debilitating social anxiety. But recently, he discovered a simple activity that helped him manage his emotions – walking his dog, Mali. Now, Rob is aiming to help other …

Read More about A man starts dog-walking group to help men openly discuss their mental health struggles

Nowadays, there are a variety of mental health programs available to people who are suffering from various mental health illnesses. These so-called “invisible” diseases used to be largely stigmatized by society, but now, it looks like we are taking a step forward as more and more public personalities are sharing their own mental health struggles, …

Read More about Man sets up Facebook group to help men who have hit rock bottom