If you’re on the lookout for motivational weight loss stories, this one will surely make it to the top of your list. Tatianna Wawrzynski, 37, from Gilford, New Hampshire, has always lived an active lifestyle. She grew up downhill skiing and horseback riding. In college, she played softball and took up running. Any activity that
Weight loss is a struggle that everyone can relate to. While it is important to maintain body positivity, managing one’s weight is important from a health perspective. Others may not have any problems maintaining a healthy weight, but there are many out there who have had to struggle with body issues all their life. Chineye
Ginger is not one of those plants and spices that are easy to love. It has a strong taste and odor, and lends a distinct taste to various dishes. Still, while many people may have a strong reaction to ginger root, many more are becoming increasingly aware of the benefits of ginger to one’s health.
After doctors told him that he had only two years to live, this man set out on a serious weight loss plan to extend his life. At age 38 and weighing 651 lbs (46.5 stone), Carlos Orosco was sitting in the doctor’s office discussing leg amputation. His weight caused cellulitis, which is a common skin
More than for aesthetic reason, a lot of people are on a diet to achieve a physically fit and healthier body. In line with this, different kinds of diets surfaced to help people achieve the body they are dreaming of. From using coconut oil, drinking organic pressed juice, eating gluten-free food, going vegan, and to
Believe it or not, the thin green plant which is commonly known as ladies’ fingers or Okra, is highly beneficial to your health. Hiding inside the simple herb is a powerful natural remedy against today’s deadly diseases such as diabetes, heart disease, and even fatigue! This powerful flowering plant belongs to the same plant family