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Children with non-regular bedtimes tend to have more behavioral difficulties, says study

Every parent knows the struggle of putting children to sleep, most especially when they aren’t tired. Youngsters seem to have this unlimited reservoir of energy within them, that it almost seems impossible to calm them down. But if you are able to implement strict bedtime hours for your kids despite all these challenges, then you

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Tagged with 
bedtime habits behavior children Pediatrics research science sleep sleep habits study United Kingdom Yvonne Kelly
 
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