Ginger is not one of those plants and spices that are easy to love. It has a strong taste and odor, and lends a distinct taste to various dishes. Still, while many people may have a strong reaction to ginger root, many more are becoming increasingly aware of the benefits of ginger to one’s health. …
Anti-oxidants
We often hear dietitians recommend including superfoods in our diet. In our desire to lose a few pounds, or fight chronic diseases, we look for easily available superfoods in groceries. We tend to buy superfoods such as Avocados, Blueberries, Broccolis, Salmons, and Acai berries. What most people do not know is that celery is a superfood …