Avocado is one of the fruits which is popular with people from all over the world. It has an exquisite taste, is very easy to prepare, and can be incorporated in a variety of recipes. But aside from its delicious taste, convenience, and versatility, an Avocado is known for being a ‘superfood’ as well! When a fruit is …
Anti-cancer
We often hear dietitians recommend including superfoods in our diet. In our desire to lose a few pounds, or fight chronic diseases, we look for easily available superfoods in groceries. We tend to buy superfoods such as Avocados, Blueberries, Broccolis, Salmons, and Acai berries. What most people do not know is that celery is a superfood …