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It’s no secret that times get tough every now and then. And while life undoubtedly seems unfair sometimes, keeping an open mind and trusting your potential can take you far. This is why positivity is very important for leading a healthy life, both on the inside and out. And this naturally includes matters of mental …

Read More about Three things to do to remain positive through even the worst adversity

How to Begin: Rebuilding Life From Within. Love yourself, unconditionally. Release your bottled up emotions. Make time for long walks, alone. Avoid living beyond your means. Nurture your inner strength. Stop apologizing for being you. Surround yourself with positive people. Embrace your situation, whatever it may be. — Unknown     GENTLE REMINDERS: A powerful video …

Read More about You Are Allowed To Rebuild Your Life At Anytime

As we grow older and wiser, we begin to realize what we need and what we need to leave behind. Sometimes there are things in our lives that aren’t meant to stay. Sometimes the changes we don’t want are the changes we need to grow. And sometimes walking away is a step forward. — Unknown …

Read More about Some Are Not Meant To Stay