One of the hardest lessons in life is letting go. Whether it’s guilt, anger, love, loss or betrayal. Change is never easy. We fight to hold on and we fight to let go. — Unknown
One of the hardest lessons in life is letting go. Whether it’s guilt, anger, love, loss or betrayal. Change is never easy. We fight to hold on and we fight to let go. — Unknown
Really nice thanks for sharing that thought
This is so true Richard… Thanks for sharing that thought.
much needed to reach the turning point in life keep what is good and release the bad
well said
I’ve found writing a good way to get them out. Also, remember all the positives for each negative thought. It take practice but it’s all about balancing the thoughts and memories out. This is what I’m trying anyway
Needed this reminder. Thank you
You can’t. But if you fill your life with new wonderful memories, the horrible ones will move to the back. You just need to keep on living and believing.
How do we get all the horrible painful memories out of our head.