Stories to make you feel better.
Eden Sanboeuf, a 28-year old woman from Pennsylvania, has committed to getting back in shape after seeing her wedding photos. When she got married to her husband Rick Sanboeuf in November 2014, Eden used to weigh 305lbs. A friend took photos of her wedding, and even though she was happy about the wedding itself, the
10 Depression Quotes Depression is a serious mental health condition that can greatly affect a person’s behavior, emotions, and thinking. Also called major depressive disorder or clinical depression, this mental health issue is a common problem many people experience today. Depression usually involves a constant feeling of being down, miserable, or lonely. Sadly, over the
“Everyone has the ability to build mental strength, but most people don’t know how. We spend a lot of time talking about physical strength and physical health, but much less time on mental strength and mental health. We can choose to perform exercises that will help us learn to regulate our thoughts, manage our emotions,