As kids we’re taught not to talk to strangers, then when we’re adults, we’re supposed to be suddenly good at it. Job interviews, networking events, and first dates all require us to be excellent at chatting up people we’ve just met. To get ahead in life, we need a skill we’re explicitly told not to
How to keep yourself from drowning in your own emotions
Trying to control your emotions doesn’t work because it can’t work. When you go out in the world and interact with people, turn on the radio or scroll through your Facebook feed, you are going to be confronted with things that make you feel. You will have an emotional response because you’re human. You can’t
Six steps to stop negativity and begin seeing life positively
Whether it’s January 1 or December 31, every day is one in which you can make a resolution to improve your life. Every morning, you can wake up and choose to let negative energy control your life or choose to live with positivity. When you’ve had a bad day, week, month, or year, you can